Video duration: 120 seconds
Global video hits: 292956
Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Video duration: 169 seconds
Global video hits: 149176
Diet.com's Weight Loss Challenger Tonya gives you the skinny on how to shop like a pro at a farmers market. Cheap and Healthy, everyoyne should be taking advantage of the budget friendly fresh produce just like Ben Affleck and Jennifer Garner. Tonya is losing weight for Diet.com Weight Loss Challenge. Check out her videos and blog at Diet.com
Video duration: 117 seconds
Global video hits: 94594
http://youtube.com/g roup/weightlosschall enge Tracie is the 2007 winner of YouTube's Weight Loss Challenge. Is your New Year's resolution to lose weight? Diet on YouTube and gain the chance to win a new video camera every week!
Video duration: 183 seconds
Global video hits: 259102
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week Tonya talks about her experience and thoughts of eating schedules and going out to a few bars in her video diary.
Video duration: 203 seconds
Global video hits: 301123
You watched Tonya lose almost 15 pounds in just 10 weeks, now steal her favorite exercise moves as she puts her producer through a strength training workout.
Video duration: 103 seconds
Global video hits: 155382
Meet Diet.com's Weight Loss Featured Challenger Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she once gained 80. We put her on the nutrisystem diet and gave her a workout routine. Watch her struggle, rejoice, have fun, work out and best of all lose weight. This is a reality video blog. There are no actors involved.
Video duration: 365 seconds
Global video hits: 110693
http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips
Video duration: 195 seconds
Global video hits: 236427
Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inches all over her body, Ilana is more confident and ready to take on new and exciting challenges.
Video duration: 201 seconds
Global video hits: 248439
Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability.
Video duration: 172 seconds
Global video hits: 258940
Diet.com brings you free workout videos every week. Here is a compilation of our favorite abs moves that will have your tummy looking toned in no time. Remember, the best way to get visible results is to combine these moves with a regular cardio workout.
Video duration: 321 seconds
Global video hits: 186886
Meet Diet.com's Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.
Video duration: 200 seconds
Global video hits: 184576
http://diet.com/ Find out how Tonya really felt about the entire weight loss process on YouTube. Tonya lost a total of 13.5 pounds during her 10-week diet program. Camera's followed her around as she struggled to lose her goal of 20 lbs.
Video duration: 244 seconds
Global video hits: 113769
http://diet.com Diet.com Video Presents Common knowledge or diet study. Sarah discusses recent studies that may or may not break new barriers in the scientific world of nutrition and weight loss.
Video duration: 276 seconds
Global video hits: 14947
http://diet.com Diet.com brings you a complete workout video that will hit all the major muscle groups as well as give you a good cardio workout. Busy this holiday season? Try our workout that is only 30-minutes! Visit diet.com to watch the entire workout in it's entirety.
Video duration: 218 seconds
Global video hits: 319804
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, Tonya begins her new workout routine and diet plan. She meets her nutritionist and personal trainer.
Video duration: 265 seconds
Global video hits: 258097
http://diet.com
Before you hit the slopes, get in shape to prevent injury and day after sore muscles. Personal Trainer Katrina gives you the best moves to do to get in the best shape this winter sports season.
Video duration: 238 seconds
Global video hits: 121616
http://www.diet.com/ Watch Tonya lose weight online! This week, she meets with her nutritionist and personal trainer. Find out how much she lost this week.
Video duration: 108 seconds
Global video hits: 134975
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, find out if Tonya reaches her goal weight loss after her first week. She meets her nutritionist and personal trainer.
Video duration: 288 seconds
Global video hits: 9554
http://diet.com Join Sarah from Diet.com as she demonstrates some easy workouts you can do while at work. Learn how to tone your abs, glutes, postural muscles, and more right from the comfort of your office!
Video duration: 134 seconds
Global video hits: 34125
Bethenny Frankel shows you how to make easy lunch or dinner recipes for your kids. Cooking doesn't have to take a long time. Teach your children how to cook by having fun. Eating healthy never tasted so good. Featured recipes: Mediterranean Turkey Burgers.
![Diet.com Weight Loss Challenge: Tonya\](http://img.youtube.com/vi/B2dvtdN9iC4/2.jpg "Diet.com Weight Loss Challenge: Tonya\")
![Diet.com Featured Challenger\](http://img.youtube.com/vi/CmF1royru08/2.jpg "Diet.com Featured Challenger\")
![Yoga: Nick\](http://img.youtube.com/vi/pDtLedhu9IA/2.jpg "Yoga: Nick\")
