Video duration: 269 seconds
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With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins ? all while deepening your personal insight and leading you to greater strength and peace within. More: http://www.gaiam.com /product/yoga-studio /yoga-instructors/ni cki-doane/ashtanga+y oga+introductory+pos es+dvd.do
Video duration: 200 seconds
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In 1989, Sri K. Pattabhi Jois conducted an Ashtanga Yoag Workshop in Encinitas, CA. During this workshop he instructed his advanced students in the third and part of the fourth series. This DVD includes early footage of Guruji instructing many of todays top teachers such as Richard Freeman, Chuck Miller, Maty Ezraty, and Tim Miller, leading asanas of the advanced series.
Video duration: 3705 seconds
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Allow your worries to dissolve and stress to dissipate through moving meditation. This is the first of two classes Adi will teach in sequence to cover the Primary Series of Ashtanga yoga.
Video duration: 173 seconds
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Ashtanga Yoga. Guruji World Tour 2003. P. Jois live in London. Primary Series. 3 Minutes: Prayer and Surya Namaskar A. Have fun and enjoy! www.yogabasics.de
Video duration: 315 seconds
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The Ujjayi breath or Sounding breath. Lesson 3 on the Ease Into Ashtanga DVD. Join the class with Rupali, Lisa, and Tania as they teach an effortless way to practice your sounding breath for your ashtanga yoga.
Video duration: 494 seconds
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Join Tania Jo Ingrahm, Rupali, and Lisa of Yoga Hawaii as they introduce the Standing Postures of Ashtanga. Warm up Rupali and Lisa as you use the knowledge gained from the first six Ease Into Ashtanga lessons.
Video duration: 281 seconds
Global video hits: 3513
Tim Miller, Director of the Ashtanga Yoga Center in Encinitas, CA, is one of Sri K. Pattabhi Jois' top students. Tim's mastery of the advanced series has contributed to his reputation as an inspiring teacher who propels students of all levels through their barriers. This video was filmed at the House of Yoga and Zen on Maui.
![Tim Miller\](http://img.youtube.com/vi/NqO1VBA7xX4/2.jpg "Tim Miller\")
