Video duration: 487 seconds
Global video hits: 82327
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m/
Video duration: 211 seconds
Global video hits: 17833
In China a painful surgical procedure called "bone stretching" can make people taller...but is it worth the risk?
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Video duration: 483 seconds
Global video hits: 115452
First DVD which explains running technique in detail. In depth explanation and training methods. Usefully for every jogger / runner. Presented by Dr. Andre Albrecht from Germany. You can order the complete DVD directly from his website at: http://www.intro-wol fsburg.de/dvd.shtml
Video duration: 349 seconds
Global video hits: 21557
bubbles does a little stretching with 2 of her lady friends.. this is a must watch.. and keep in mind this went on for 15mins.. this is only 4.. have i thanked god for bubbles lately?
manroom show is mondays @ 9pm on gleny.com
Video duration: 391 seconds
Global video hits: 22935
"Lose the last 20 with Al" featuring Anne Tierney and Steve Sierra (Innovative Body Solutions) stretching Al Roker. Followed by a self stretching demo with Al and Bob Cooley using Resistance Stretching and the Meridian Flexibility System.
Video duration: 254 seconds
Global video hits: 20037
Coach Nicole of SparkPeople.com leads you through a short (4-minute) routine of lower body stretches for the legs (quads, hamstrings, calves) and butt (glutes) that you can do while standing up.