Hypertension, or high blood pressure, is a leading cause of death. It affects approximately 1.5 billion people world wide and even more startling, about 40 per cent of people suffering from it don't even know they have it.
Most people don't realize how much water they use in a given day. Simple things like turning the water off when brushing your teeth and switching to a low-flow tap save gallons of water. Find out your water footprint and start taking steps to reduce your consumption.
You can lose as much as 687 hours of sleep a year because of spousal snoring. The good news is whether it's large tonsils, nasal congestion, a deviated septum or your body positioning, snoring can be reduced or even eliminated with a few simple changes.
Looking for a fresh look for your home? Try nature-inspired colours such as ocean blues, purple-reds, or corals while maintaining the earthy feel by using 'green' paint.
With all the hustle and bustle of back to school schedules, it is east to fall into the fast-food trap. But by taking a few minutes out of your day, you can put together a weekly meal plan to keep healthy dinners on track.
One of the world's most advanced rehabilitation facilities is using new therapies and assistive technologies to help people with disabilities adapt to new challenges.
It takes more to maintain your furnace than changing the air filters; the motor fan needs to be checked, the burners cleaned, and safety tests should be done. Proper maintenance insures your furnace is running efficiently, conserving energy and money.
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